WELCOME TO OUR ONLINE TRAINING
Hey Everybody,
Welcome to our Online Training Resource. This is a very valuable tool for your Taekwondo training. Our program is not like any other. After years of training and teaching thousands of students, we feel our program is the best program suited to meet the criteria set out to defend yourself . Our Total Taekwndo program combines with the effectiveness of Taekwondo (Jidokwan,Kukkiwon), Krav Maga, & Kombat Taekwondo.
This program is designed to enhance your in class training or can be a stand alone training on its own. We look forward to helping you on your martial arts journey.
Please bear with us as we continue to develop this form of training.
Master Higdon & Master Glenda
**UNDERLINED TECHNIQUES HAVE VIDEOS ATTACHED......OTHERS COMING SOON!**
**ONLY TECHNIQUES WITH VIDEOS ATTACHED ARE REQUIRED FOR TESTING. THIS WILL INCREASE AS MORE VIDEOS ARE COMPLETED**
White
STANCES
FOOTWORK
BLOCK/STRIKE
KICKS
Yellow Stripe
STANCES
FOOTWORK
BLOCK/STRIKE
KICKS
Yellow
STANCES
☆BACK
FOOTWORK
☆BACKWARD FAST STEP
☆TWIST STEP
BLOCK/STRIKE
☆SINGLE OUTSIDE KNIFE HAND BLOCK (LOW,MIDDLE,HIGH)
KICKS
Green Stripe
STANCES
FOOTWORK
BLOCK/STRIKE
☆DOUBLE OUTSIDE KNIFEHAND BLOCK(LOW,MIDDLE,HIGH)
☆PRESSING DOWN PALM BLOCK
☆SPEAR STRIKE
KICKS
Green
☆TWIST
☆SINGLE INSIDE KNIFE HAND BLOCK
☆HAMMERFIST (SIDE,BACK,FOWARD, DOWNWARD
☆ELBOW STRIKE(INSIDE, OUTSIDE, UPWARD, DOWNWARD, BACK)
☆QUADRUPLE ROUNDHOUSE
Blue Stripe
☆REAR LEG SKIP STEP
☆DOUBLE FIST BLOCK (LOW,MIDDLE,HIGH)
☆OUTSIDE BLOCK
☆X BLOCK (LOW,HIGH)
Blue
☆90 STEP(FRONT LEG)
☆REINFORCED PALM BLOCK
☆REINFORCED BACK FIST STRIKE
☆DOUBLE UPPERCUTS
Red Stripe
FOOTWORK
BLOCK/STRIKE
Red
FOOTWORK
BLOCK/STRIKE
☆SCOOP (REAR)
Black Stripe
POOMSAE
☆180 DEGREE BACKWARD STEP (COUNTER TORNADO STEP)
☆RIDGE HAND
☆TIGER MOUTH
☆COUNTER SCOOP
